Isabelle Sagra
- Jun 9, 2017
- 3 min
Invigorating Flow - New Yoga Class!
Invigorating Flow will be held every Sunday in the beautiful Dance Studio at Harrow Art Centre. This class is a more physically challenging
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Isabelle Sagra
- May 14, 2017
- 4 min
Fall In Love With Yoga
Whatever it is that first brings you to Yoga - be it stress, anxiety, grief, a quest for better health or simple curiosity - yoga soon...
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Isabelle Sagra
- May 11, 2017
- 3 min
Back Pain Getting You Down?
If you've ever been affected by back pain then you'll know that it can really get you down. I personally suffered with back ache for...
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Isabelle Sagra
- Mar 16, 2017
- 2 min
Do you need some Yoga Magic?
The theme of this weeks yoga classes is 'yoga magic'. We will flow through pretty much all of the poses that create what I call '
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Isabelle Sagra
- Mar 11, 2017
- 4 min
Time for that Inner Spring Clean?
Did you know that your immunity can be weakened during this time of year putting you at risk of catching colds or the flu or being affected
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Isabelle Sagra
- Mar 7, 2017
- 2 min
Book Your Spring Term Pass Now!
Hey there Respira Yoga Community! If you are ready to become the happiest and healthiest version of you, then be sure to book your...
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