"I have chosen to be happy because it is good for my health" - Voltaire Hey Respira Yogis!  Welcome to your Autumn Newsletter.. As the air becomes crisp, the leaves start to turn and the days grow shorter - we will start to crave coziness, folding into ourselves. Come and join us in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcoming in the new. We all know how hard it can be to fit in time for self-care but keep remi