Isabelle Sagra
- Oct 27, 2017
- 3 min
Invest In Your Body & Your Mind..
Autumn Term Kicks-Off On Sunday - Book Now!
Most classes are at full capacity for the current term so if you're hoping to join us duri
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Isabelle Sagra
- Oct 12, 2017
- 3 min
So Many Treats In Store For You!
I trust that you're settling into Autumn well and enjoying the beautiful changes that nature is presenting us with. This is a time to f
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Isabelle Sagra
- Sep 15, 2017
- 3 min
Anxiety or back pain getting you down? You need to read this!
Did you know that practicing yoga postures gives the brain a really good workout and can actually rewire the brain?!
New circuits are forme
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Isabelle Sagra
- Sep 5, 2017
- 3 min
Autumn, Ayurveda and Equinox!
Come and join us this Autumn in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcomi
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Isabelle Sagra
- Aug 17, 2017
- 2 min
Late Summer Updates from Respira Yoga!
It can be tricky fitting in time for yourself when you're juggling life's responsibilities but it is SO important for your health th
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Isabelle Sagra
- Jul 27, 2017
- 3 min
What's on this Summer at Respira Yoga
Hey Yogis! Summer is a time when many of us head off on holiday to find rest and relaxation and a change of scenery in an attempt to escape
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