Isabelle Sagra
Oct 27, 20173 min read
Invest In Your Body & Your Mind..
Autumn Term Kicks-Off On Sunday - Book Now!Â
Most classes are at full capacity for the current term so if you're hoping to join us duri
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Isabelle Sagra
Oct 18, 20174 min read
Back Pain? Could Yoga Be Your Cure?
Yoga has been used for thousands of years to prevent aches and pains and the medical community have been touting the benefits of yoga for de
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Isabelle Sagra
Oct 12, 20173 min read
So Many Treats In Store For You!
I trust that you're settling into Autumn well and enjoying the beautiful changes that nature is presenting us with. This is a time to f
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Isabelle Sagra
Oct 7, 20172 min read
Yoga In The Dark For RNIB!
The challenges often faced by those with sight loss can be huge. This November we are partnering with Royal National Institute for the Blind
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