Isabelle Sagra
Jul 2, 20173 min read
Summer Yoga - Book Your Pass Today!
It's definitely been feeling a lot like summer lately! Come and join me over the coming weeks as we shift into the summer season. We...
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Isabelle Sagra
Jun 20, 20174 min read
Summer Updates
Come and join me this week and next for a Summer Solstice focused practice embodying the cosmic pause, as we shift into the summer season.
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Isabelle Sagra
Mar 11, 20174 min read
Time for that Inner Spring Clean?
Did you know that your immunity can be weakened during this time of year putting you at risk of catching colds or the flu or being affected
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Isabelle Sagra
Sep 23, 20161 min read
Autumn Equinox - Our theme this week
As the air becomes crisp, the leaves start to turn and the days grow shorter - we start to crave coziness, folding into ourselves. Come...
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