Isabelle Sagra
Sep 5, 20173 min read
Autumn, Ayurveda and Equinox!
Come and join us this Autumn in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcomi
81 views0 comments
Isabelle Sagra
Aug 17, 20172 min read
Late Summer Updates from Respira Yoga!
It can be tricky fitting in time for yourself when you're juggling life's responsibilities but it is SO important for your health th
91 views0 comments
Isabelle Sagra
Jul 27, 20173 min read
What's on this Summer at Respira Yoga
Hey Yogis! Summer is a time when many of us head off on holiday to find rest and relaxation and a change of scenery in an attempt to escape
80 views0 comments
Isabelle Sagra
Jul 2, 20173 min read
Summer Yoga - Book Your Pass Today!
It's definitely been feeling a lot like summer lately! Come and join me over the coming weeks as we shift into the summer season. We...
35 views0 comments
Isabelle Sagra
Jun 20, 20174 min read
Summer Updates
Come and join me this week and next for a Summer Solstice focused practice embodying the cosmic pause, as we shift into the summer season.
136 views0 comments
