Isabelle Sagra
- Apr 27, 2022
- 4 min
Free Yoga Class & Five Steps to Strong Immunity
We all know that yoga & meditation can enhance your overall health, but would it surprise you to hear that mindfulness and maintaining a...
173 views0 comments
Isabelle Sagra
- Nov 24, 2017
- 4 min
Simple Steps To A Strong Immune System
Incorporating Yoga asana practice, Pranayama (controlled breathing) and meditation into everyday life can feel like a challenge and a bit of
83 views0 comments
Isabelle Sagra
- Nov 8, 2017
- 4 min
New Class Launch & So Much More!..
Due to popular demand we are launching a new evening class at Respira Yoga London. The fabulous Emma Burns will be teaching this new Wednes
181 views0 comments
Isabelle Sagra
- Oct 27, 2017
- 3 min
Invest In Your Body & Your Mind..
Autumn Term Kicks-Off On Sunday - Book Now!Â
Most classes are at full capacity for the current term so if you're hoping to join us duri
52 views0 comments
Isabelle Sagra
- Oct 18, 2017
- 4 min
Back Pain? Could Yoga Be Your Cure?
Yoga has been used for thousands of years to prevent aches and pains and the medical community have been touting the benefits of yoga for de
60 views0 comments
Isabelle Sagra
- Oct 12, 2017
- 3 min
So Many Treats In Store For You!
I trust that you're settling into Autumn well and enjoying the beautiful changes that nature is presenting us with. This is a time to f
59 views0 comments
Isabelle Sagra
- Oct 7, 2017
- 2 min
Yoga In The Dark For RNIB!
The challenges often faced by those with sight loss can be huge. This November we are partnering with Royal National Institute for the Blind
93 views0 comments
Isabelle Sagra
- Sep 21, 2017
- 2 min
A Little Something For The Weekend...
Autumn equinox is a time for new beginnings, a punctuation point between seasons and a call for self-care.
This Yin Yoga class is perfect f
32 views0 comments
Isabelle Sagra
- Sep 5, 2017
- 3 min
Autumn, Ayurveda and Equinox!
Come and join us this Autumn in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcomi
81 views0 comments
Isabelle Sagra
- Aug 17, 2017
- 2 min
Late Summer Updates from Respira Yoga!
It can be tricky fitting in time for yourself when you're juggling life's responsibilities but it is SO important for your health th
91 views0 comments
