Isabelle Sagra
- Apr 27, 2022
- 4 min
Free Yoga Class & Five Steps to Strong Immunity
We all know that yoga & meditation can enhance your overall health, but would it surprise you to hear that mindfulness and maintaining a...
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Isabelle Sagra
- Jul 2, 2018
- 3 min
Summer Vibes, Luxury Yoga Retreat & Yoga In The Park.
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -...
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Isabelle Sagra
- Mar 15, 2018
- 4 min
Spring Detox Tips & Yoga Nidra
“The body is your temple. Keep it pure and clean for the soul to reside in.” - Geeta Iyengar Spring is almost in the air! Can you feel...
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Isabelle Sagra
- Feb 8, 2018
- 3 min
Valentine Vibes & Simple Steps To Better Health
”The breath is a wonder drug” –T.K.S Desikachar Happy February to all of you lovely people in our Respira Yoga Community! Having...
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Isabelle Sagra
- Feb 8, 2018
- 2 min
Cultivating An Attitude Of Gratitude
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." -...
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Isabelle Sagra
- Nov 16, 2017
- 3 min
Festive Updates!
It's beginning to feel a lot like Christmas..
Respira Yoga London wishes you a restful, happy and fulfilling festive period.
Thank yo
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