Isabelle Sagra
Apr 27, 20224 min
Free Yoga Class & Five Steps to Strong Immunity
We all know that yoga & meditation can enhance your overall health, but would it surprise you to hear that mindfulness and maintaining a...
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Isabelle Sagra
Jul 2, 20183 min
Summer Vibes, Luxury Yoga Retreat & Yoga In The Park.
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -...
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Isabelle Sagra
Mar 15, 20184 min
Spring Detox Tips & Yoga Nidra
“The body is your temple. Keep it pure and clean for the soul to reside in.” - Geeta Iyengar Spring is almost in the air! Can you feel...
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Isabelle Sagra
Feb 8, 20183 min
Valentine Vibes & Simple Steps To Better Health
”The breath is a wonder drug” –T.K.S Desikachar Happy February to all of you lovely people in our Respira Yoga Community! Having...
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Isabelle Sagra
Feb 8, 20182 min
Cultivating An Attitude Of Gratitude
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." -...
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Isabelle Sagra
Nov 16, 20173 min
Festive Updates!
It's beginning to feel a lot like Christmas..
Respira Yoga London wishes you a restful, happy and fulfilling festive period.
Thank yo
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Isabelle Sagra
Oct 27, 20173 min
Invest In Your Body & Your Mind..
Autumn Term Kicks-Off On Sunday - Book Now!
Most classes are at full capacity for the current term so if you're hoping to join us duri
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Isabelle Sagra
Oct 18, 20174 min
Back Pain? Could Yoga Be Your Cure?
Yoga has been used for thousands of years to prevent aches and pains and the medical community have been touting the benefits of yoga for de
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Isabelle Sagra
Oct 12, 20173 min
So Many Treats In Store For You!
I trust that you're settling into Autumn well and enjoying the beautiful changes that nature is presenting us with. This is a time to f
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Isabelle Sagra
Sep 5, 20173 min
Autumn, Ayurveda and Equinox!
Come and join us this Autumn in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcomi
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