Isabelle Sagra
- Jul 2, 2018
- 3 min
Summer Vibes, Luxury Yoga Retreat & Yoga In The Park.
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -...
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Isabelle Sagra
- Feb 8, 2018
- 3 min
Valentine Vibes & Simple Steps To Better Health
”The breath is a wonder drug” –T.K.S Desikachar Happy February to all of you lovely people in our Respira Yoga Community! Having...
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Isabelle Sagra
- Jan 19, 2018
- 3 min
Seeking A Quiet Space To Unwind?
Seeking stress-relief and a quiet space to unwind? We have a few spots left for this this yummy, restorative class tomorrow! If you've
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Isabelle Sagra
- Oct 12, 2017
- 3 min
So Many Treats In Store For You!
I trust that you're settling into Autumn well and enjoying the beautiful changes that nature is presenting us with. This is a time to f
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Isabelle Sagra
- Oct 7, 2017
- 2 min
Yoga In The Dark For RNIB!
The challenges often faced by those with sight loss can be huge. This November we are partnering with Royal National Institute for the Blind
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Isabelle Sagra
- Sep 21, 2017
- 2 min
A Little Something For The Weekend...
Autumn equinox is a time for new beginnings, a punctuation point between seasons and a call for self-care.
This Yin Yoga class is perfect f
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Isabelle Sagra
- Sep 5, 2017
- 3 min
Autumn, Ayurveda and Equinox!
Come and join us this Autumn in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcomi
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Isabelle Sagra
- Aug 17, 2017
- 2 min
Late Summer Updates from Respira Yoga!
It can be tricky fitting in time for yourself when you're juggling life's responsibilities but it is SO important for your health th
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Isabelle Sagra
- Jul 27, 2017
- 3 min
What's on this Summer at Respira Yoga
Hey Yogis! Summer is a time when many of us head off on holiday to find rest and relaxation and a change of scenery in an attempt to escape
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Isabelle Sagra
- Jul 2, 2017
- 3 min
Summer Yoga - Book Your Pass Today!
It's definitely been feeling a lot like summer lately! Come and join me over the coming weeks as we shift into the summer season. We...
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