Isabelle Sagra
- Nov 17, 2020
- 8 min
Ten Ways to Stay Balanced & Healthy this Autumn
“This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” - Tara Brach Autumn is the...
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Isabelle Sagra
- Jul 12, 2018
- 4 min
Boutique Winter Yoga Retreat, 14 - 16 Dec
Respira Yoga London is thrilled to announce our first ever Boutique Winter Yoga Retreat taking place in stunning West Sussex Countryside....
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Isabelle Sagra
- Jul 2, 2018
- 3 min
Summer Vibes, Luxury Yoga Retreat & Yoga In The Park.
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -...
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Isabelle Sagra
- Apr 24, 2018
- 2 min
Surrender Into Self-Care
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -...
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Isabelle Sagra
- Mar 20, 2018
- 3 min
A Little Something For the Weekend
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Good morning to all of...
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Isabelle Sagra
- Mar 15, 2018
- 4 min
Spring Detox Tips & Yoga Nidra
“The body is your temple. Keep it pure and clean for the soul to reside in.” - Geeta Iyengar Spring is almost in the air! Can you feel...
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