Isabelle Sagra
- Apr 24, 2018
- 2 min
Surrender Into Self-Care
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -...
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Isabelle Sagra
- Mar 20, 2018
- 3 min
A Little Something For the Weekend
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Good morning to all of...
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Isabelle Sagra
- Mar 15, 2018
- 4 min
Spring Detox Tips & Yoga Nidra
“The body is your temple. Keep it pure and clean for the soul to reside in.” - Geeta Iyengar Spring is almost in the air! Can you feel...
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Isabelle Sagra
- Mar 8, 2018
- 2 min
Spring Yoga Class Registration
Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love. – Ashourina Yalda Hello to all of you...
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Isabelle Sagra
- Feb 8, 2018
- 3 min
Valentine Vibes & Simple Steps To Better Health
”The breath is a wonder drug” –T.K.S Desikachar Happy February to all of you lovely people in our Respira Yoga Community! Having...
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Isabelle Sagra
- Feb 8, 2018
- 2 min
Cultivating An Attitude Of Gratitude
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." -...
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