

Surrender Into Self-Care
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -...
Isabelle Sagra
Apr 24, 20182 min read


A Little Something For the Weekend
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Good morning to all of...
Isabelle Sagra
Mar 20, 20183 min read


Spring Detox Tips & Yoga Nidra
“The body is your temple. Keep it pure and clean for the soul to reside in.” - Geeta Iyengar Spring is almost in the air! Can you feel...
Isabelle Sagra
Mar 15, 20184 min read


Spring Yoga Class Registration
Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love. – Ashourina Yalda Hello to all of you...
Isabelle Sagra
Mar 8, 20182 min read


Valentine Vibes & Simple Steps To Better Health
”The breath is a wonder drug” –T.K.S Desikachar Happy February to all of you lovely people in our Respira Yoga Community! Having...
Isabelle Sagra
Feb 8, 20183 min read


Cultivating An Attitude Of Gratitude
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." -...
Isabelle Sagra
Feb 8, 20182 min read











































