Isabelle Sagra
- Apr 27, 2022
- 4 min
Free Yoga Class & Five Steps to Strong Immunity
We all know that yoga & meditation can enhance your overall health, but would it surprise you to hear that mindfulness and maintaining a...
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Isabelle Sagra
- Jan 9, 2020
- 7 min
Respira Yoga 2020 Offerings
The beginning of the year is a natural time to set new intentions and goals but maybe this year, ask yourself, is all of this striving addin
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Isabelle Sagra
- Nov 23, 2019
- 5 min
Pre-Festive updates & 2020 Offerings
"Most people have no idea how good their body is designed to feel.” - Kevin Trudeau Hello to all of you lovely people in our Respira Yoga...
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Isabelle Sagra
- Oct 28, 2018
- 4 min
Calming Your Breath, Candlelit Yoga & Blissful Yoga Weekends
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou...
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Isabelle Sagra
- Jul 2, 2018
- 3 min
Summer Vibes, Luxury Yoga Retreat & Yoga In The Park.
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -...
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Isabelle Sagra
- Mar 15, 2018
- 4 min
Spring Detox Tips & Yoga Nidra
“The body is your temple. Keep it pure and clean for the soul to reside in.” - Geeta Iyengar Spring is almost in the air! Can you feel...
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Isabelle Sagra
- Mar 8, 2018
- 2 min
Spring Yoga Class Registration
Your soul is your best friend. Treat it with care, nurture it with growth, feed it with love. – Ashourina Yalda Hello to all of you...
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Isabelle Sagra
- Feb 8, 2018
- 3 min
Valentine Vibes & Simple Steps To Better Health
”The breath is a wonder drug” –T.K.S Desikachar Happy February to all of you lovely people in our Respira Yoga Community! Having...
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