Isabelle Sagra
- Jun 9, 2017
- 3 min
Invigorating Flow - New Yoga Class!
Invigorating Flow will be held every Sunday in the beautiful Dance Studio at Harrow Art Centre. This class is a more physically challenging
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Isabelle Sagra
- May 14, 2017
- 4 min
Fall In Love With Yoga
Whatever it is that first brings you to Yoga - be it stress, anxiety, grief, a quest for better health or simple curiosity - yoga soon...
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Isabelle Sagra
- Dec 3, 2016
- 2 min
The Importance of 'Self Care'
This week we will be literally melting into the earth in Anahatasana or 'Melting Heart' pose.❤️ A wonderful heart opener which fits...
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Isabelle Sagra
- Nov 13, 2016
- 1 min
Winter Solstice Restorative Workshops
Tues 20th Dec 7.30pm - 9pm @ Whitmore School Dance Studio & Wed 21st Dec 7.45pm - 9.15pm @ YMCA, Harrow Embrace the longest night of the...
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