The challenges often faced by those with sight loss can be huge. This November we are partnering with Royal National Institute for the Blind

It can be tricky fitting in time for yourself when you're juggling life's responsibilities but it is SO important for your health th

Hey Yogis!  Summer is a time when many of us head off on holiday to find rest and relaxation and a change of scenery in an attempt to escape

It's definitely been feeling a lot like summer lately! Come and join me over the coming weeks as we shift into the summer season. We...

Come and join me this week and next for a Summer Solstice focused practice embodying the cosmic pause, as we shift into the summer season.

This morning we raised £120 for Save the Children's Syria Campaign. Check us out on Facebook, Instagram and Twitter to see how it went....

Saturday 29th Oct, 10.30am - 12pm We have all been hugely affected and moved by the war in Syria and many of us would love to do...