

Respira Yoga 2020 Offerings
The beginning of the year is a natural time to set new intentions and goals but maybe this year, ask yourself, is all of this striving addin
Isabelle Sagra
Jan 9, 20207 min read


Valentine Vibes & Simple Steps To Better Health
”The breath is a wonder drug” –T.K.S Desikachar Happy February to all of you lovely people in our Respira Yoga Community! Having...
Isabelle Sagra
Feb 8, 20183 min read


Cultivating An Attitude Of Gratitude
"There are only two ways to live your life. One is as though nothing is a miracle. The other is as though everything is a miracle." -...
Isabelle Sagra
Feb 8, 20182 min read