Isabelle Sagra
- Apr 27, 2022
- 4 min
Free Yoga Class & Five Steps to Strong Immunity
We all know that yoga & meditation can enhance your overall health, but would it surprise you to hear that mindfulness and maintaining a...
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Isabelle Sagra
- Mar 16, 2017
- 2 min
Do you need some Yoga Magic?
The theme of this weeks yoga classes is 'yoga magic'. We will flow through pretty much all of the poses that create what I call '
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Isabelle Sagra
- Jan 31, 2017
- 2 min
Unfold, Surrender & Release - Sat 1st July
Sat 27th May, YMCA Harrow. Suitable for men and women of almost all levels, Yin Yoga is perfect for people who need to release overworked jo
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