Free Yoga Class & Five Steps to Strong Immunity
We all know that yoga & meditation can enhance your overall health, but would it surprise you to hear that mindfulness and maintaining a...
Isabelle Sagra
Apr 27, 20224 min read
175 views
0 comments
Inspirational Musings & January Class Registration Begins!
The run up to the festive period can be really exciting but we can also find ourselves feeling a little depleted as the year draws to a clos
Isabelle Sagra
Dec 8, 20173 min read
118 views
0 comments
