Due to popular demand we are launching a second Tuesday night Yoga Class at Whitmore School, Harrow!  You can expect the usual blend of deep, dynamic yoga, creative sequencing, pranayama and meditation.  Get ready to start your journey of self-exploration, living wel...

Seeking stress-relief and a quiet space to unwind?  We have a few spots left for this this yummy, restorative class tomorrow!  If you've been enjoying our weekly foray into pranayama (controlled breathing), guided meditation and deep, yin style yoga, then you will...

Happy New Year Respira Yogis! The start of a New Year is a natural time to set new intentions and to reflect on what we are grateful for.  No matter what our circumstances, no matter what is going on our lives right now, we can all be grateful for something.

It has been an incredible year for Respira Yoga London and we could not have done it without your unwavering loyalty and support.  Your dedication and belief in what Respira Yoga offers, has helped us to build a wonderful, budding, local yoga community of like minded s...

The run up to the festive period can be really exciting but we can also find ourselves feeling a little depleted as the year draws to a close.  You may be in need of an inner-reboot or perhaps you are simply feeling kind of flat? Well, the good news is that there is...

Incorporating Yoga asana practice, Pranayama (controlled breathing) and meditation into everyday life can feel like a challenge and a bit of an adjustment, but here are some simple steps that you can take to find that balance.

It's beginning to feel a lot like Christmas..  Respira Yoga London wishes you a restful, happy and fulfilling festive period.  Thank you so much for your loyalty and support throughout this year.  Without your dedication and belief in what Respira Yoga offers, we...

Due to popular demand we are launching a new evening class at Respira Yoga London.  The fabulous Emma Burns will be teaching this new Wednesday 8pm class @ YMCA Harrow, every week.

Autumn Term Kicks-Off On Sunday - Book Now!  Most classes are at full capacity for the current term so if you're hoping to join us during November and December, please don't delay and book now to avoid disappointment.

Yoga has been used for thousands of years to prevent aches and pains and the medical community have been touting the benefits of yoga for decades.