Isabelle Sagra
- Apr 27, 2022
- 4 min
Free Yoga Class & Five Steps to Strong Immunity
We all know that yoga & meditation can enhance your overall health, but would it surprise you to hear that mindfulness and maintaining a...
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Isabelle Sagra
- Nov 17, 2020
- 8 min
Ten Ways to Stay Balanced & Healthy this Autumn
“This revolutionary act of treating ourselves tenderly can begin to undo the aversive messages of a lifetime.” - Tara Brach Autumn is the...
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Isabelle Sagra
- Jan 9, 2020
- 7 min
Respira Yoga 2020 Offerings
The beginning of the year is a natural time to set new intentions and goals but maybe this year, ask yourself, is all of this striving addin
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Isabelle Sagra
- Dec 14, 2019
- 4 min
Festive Updates and Last Minute Gift Ideas
"What if Christmas, he thought, doesn't come from a store. What if Christmas...perhaps...means a little bit more!” - Dr Seuss It's...
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Isabelle Sagra
- Nov 23, 2019
- 5 min
Pre-Festive updates & 2020 Offerings
"Most people have no idea how good their body is designed to feel.” - Kevin Trudeau Hello to all of you lovely people in our Respira Yoga...
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Isabelle Sagra
- Oct 28, 2018
- 4 min
Calming Your Breath, Candlelit Yoga & Blissful Yoga Weekends
“People will forget what you said, people will forget what you did, but people will never forget how you made them feel" - Maya Angelou...
108 views0 comments
Isabelle Sagra
- Aug 5, 2018
- 3 min
Meditation, Pre-Festive Retreat and Yoga Classes
"I have chosen to be happy because it is good for my health" - Voltaire Hey Respira Yogis! Welcome to your Autumn Newsletter.. As the...
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Isabelle Sagra
- Jul 12, 2018
- 4 min
Boutique Winter Yoga Retreat, 14 - 16 Dec
Respira Yoga London is thrilled to announce our first ever Boutique Winter Yoga Retreat taking place in stunning West Sussex Countryside....
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Isabelle Sagra
- Jul 2, 2018
- 3 min
Summer Vibes, Luxury Yoga Retreat & Yoga In The Park.
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -...
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Isabelle Sagra
- Apr 24, 2018
- 2 min
Surrender Into Self-Care
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -...
25 views0 comments
