Yoga Tuesdays 6.15pm @Harrow Art Centre

Service Description

A strengthening and calming class suitable for all levels of experience including beginners. Join us as we work with our breath and postures to clear the energy channels, release stagnation and reestablish a sense of balance within. We start with breath work, progress to some warming postures, building strength and shifting energetic and physical stagnation in the body, then finish with soothing, long-held stretches and a relaxing savasana. Takes place in the beautiful Dance Studio at Harrow Arts Centre. Please bring your own yoga mat and props: ideally 2 yoga blocks and a blanket or two so that you can get cosy in final resting pose. I look forward to welcoming you. Isabelle Please consult with your doctor before beginning any exercise program. By participating in online yoga classes with Respira Yoga London, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge Respira Yoga London & Isabelle Sagra from any and all claims or causes of action, known or unknown, arising out of Respira Yoga London or Isabelle Sagra's negligence.

Cancellation Policy

Where there is space, missed classes can be made up, during the same term, at another yoga class. Missed classes cannot be deducted from the next term booking.

Contact Details

• Harrow Arts Centre (Stop X), Pinner, UK