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Autumn Equinox, Rest & Restore Retreat

Thursday 24th September 6.30-9pm

Starts 24 Sept
50 British pounds
Respira Yoga Studio

Available spots


Service Description

As we move beyond the Autumn Equinox, come and slow down, soften and turn inward. ✨ A soothing evening of Yin Yoga, conscious breath, sound therapy and healing botanicals, creating space to release the Yang heat, activity and busyness of summer and gently attune to the quieter, more grounded energy of autumn. A time to recuperate, let go and prepare for the season ahead. 🌙🍁 Come as you are. Leave feeling nourished, grounded and renewed. ✨ Spaces are limited N.B. Please note that Respira Studio is an intimate space and yoga mats are placed quite close together. A larger studio may be more suited to you if you prefer to have more space. Class size is maximum 8 people


Upcoming Sessions


Cancellation Policy

Classes are non-transferable or refundable, although where there is space, you may be able to make up a missed class at another yoga class during the same term.


Contact Details

  • Respira Yoga London, Cunningham Park, Harrow, UK

    + 07990 820 112

    isabelle@respirayoga.co.uk


www.RespiraYoga.co.uk 

Please consult with your doctor before beginning any exercise program. By participating in online yoga classes with Respira Yoga London, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge Respira Yoga London, Isabelle Sagra and any contracted teachers, from any and all claims or causes of action, known or unknown, arising out of  Respira Yoga London, Isabelle Sagra or any contracted teachers' negligence.                  

PRIVACY AND COOKIES POLICY

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