Whether your aim is to get fit, to de-stress or simply to touch your toes, come and feel the benefits that arise from establishing a regular yoga practice.

WELCOME

Respira Yoga is a welcoming space, a sanctuary away from your busy life.  Offering 5 group classes a week (in Harrow & Pinner), Mini-Retreats & Luxury Retreats, there really is something for everyone. 

WHAT TO EXPECT

Drawing on elements of hatha, yin, vinyasa and power yoga we create a dynamic flowing style, harmonising breath and movement to strengthen, rebalance and energise the body and mind. Book here.

WEEKLY GROUP YOGA CLASS SCHEDULE

Mon   8.00pm - Yoga Foundations, YMCA, Harrow

Tues   7.30pm - Whitmore School, Harrow

Wed  10.30am - Harrow Arts Centre

Fri     10.30am - YMCA  (school term time)

Sun   11.00am -  Harrow Arts Centre

 

BOOK  YOUR TERM PASS HERE

When you book a series of classes, pricing is £10/class.  If there is space, you can drop in for £14 per class. 

EMAIL FOR A £10 TASTER CLASS

BOUTIQUE YOGA RETREATS

Respira Yoga London is thrilled to bring you a selection of Boutique Yoga Retreats taking place in stunning country side locations throughout the south of England.

- Spring Boutique Retreat, West Sussex, 29-31 May

- Boutique Norfolk Summer Retreat 14-16 August

- Luxury Autumn Somerset Retreat, 20-22 November

Step away from the frenetic pace of life and join us to spend cosy weekends in luxurious accommodation surrounded by lush nature, whilst delving deep into the magic of yoga.  These retreats are perfect for complete beginners and experienced practitioners who would like to deepen their practice alike.

Enjoy healthy, nourishing meals, twice daily yoga, free time to relax and unwind with a book or treat yourself to a massage or other treatment.  Surrender into bliss as you allow the layers of stress to peel away in your chosen gorgeous sanctuary.  Enjoy beautiful walks, taking in the uninterrupted views of glorious landscapes.

 

These healing and nurturing weekends will allow your nervous system to rest and will help to release deeply held tensions from the body and mind.   Wonderful, nourishing opportunities to pause and reset your rhythm, get back in sync with nature and rebalance.  For more information and to book your spot with £200 deposit, click here

YIN YOGA & SOUND BATH SUNDAY 23 FEBRUARY 2020, 12.30 - 3.30PM

We cordially invite you to meet us on the mat for 2 hours of delicious meditative yin yoga & breath-work with myself, Isabelle, followed by a soothing, one hour Sound Bath with the inspirational Martina Saorin from Yogic Sound.

 

A unique and magical yoga journey suitable for all levels including complete beginners.  We will use blocks, aromatherapy, organic, flaxseed eye-pillows and blankets to ease into a state of deep support and rest.

 

Three hours of delicious meditative yin yoga, breath-work & sound healing for £35. One not to be missed!

 

This Mini-Retreat is a great introduction to Yoga and a wonderful gift idea for a loved one who you think would benefit from the incredible benefits of this ancient practice.  Takes place in the beautiful Dance Studio at Harrow Arts Centre.  Space is limited so please book early here.   We look forward to meeting you on the mat :-)

 

Isabelle & Martina


 

www.RespiraYoga.co.uk 

Please consult with your doctor before beginning any exercise program. By participating in online yoga classes with Respira Yoga London, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge Respira Yoga London, Isabelle Sagra and any contracted teachers, from any and all claims or causes of action, known or unknown, arising out of  Respira Yoga London, Isabelle Sagra or any contracted teachers' negligence.                  

PRIVACY AND COOKIES POLICY

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