Yoga Saturdays 11am @ Respira Studio
FULLY BOOKED, message for waitlist
- Starts 24 FebStarts 24 Feb
- 65 British pounds£65
- Cunningham Park
Join us as we work with our breath and postures to clear the energy channels, release stagnation and reestablish a sense of balance within. Yoga is an incredible tool for self-regulation. Whatever you are dealing with, whatever is going on outside of you there is always this place of sanctuary that you can retreat into to shut out the noise, find a sense of peace and replenish your energy reserves. When you practise yoga, simply put, life becomes easier. Yoga really has to be experienced to be believed so why not try a class with me. You will feel comfortable and empowered to work at a pace that feels intuitively safe and appropriate for your own unique circumstances. As I guide you through the practice with the breath, my intention is for you to reconnect with yourself and to experience a magical energy and release. This grounding, self-exploration should leave you feeling uplifted and empowered both on the mat and in your life more generally. All equipment provided including mats, bolsters, fluffy blankets and organic flaxseed eye pillows. This class is not suitable for complete beginners. I look forward to welcoming you :-) Isabelle When you book you will be paying the deposit. Kindly bring the balance to class on the day in cash. Please note that Respira Studio is an intimate space and yoga mats are placed quite close together. A larger studio may be more suited to you if you prefer to have more space. Class size is maximum 8 people.
Classes are non-transferable or refundable.
Cunningham Park, Harrow, UK
+ 07990 820 112