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Yoga Sat 11am @ Whitmore School

ยฃ13 per 75 min class. Select which Saturday you'd like to book.

  • 1 hour 15 minutes
  • 13 British pounds
  • Whitmore School, Porlock Avenue, Harrow, HA2 0AD

Service Description

Yoga boosts physical and mental wellbeing and allows the entire body to function more efficiently. The benefits of yoga are well recognized. Our constantly switched-on way of living can deplete and exhaust us, placing huge strain on the nervous system with all sorts of repercussions for our health. Yoga can help to bring a sense of balance and calm to the body and mind. It can renew your levels of energy and vitality and help to bring clarity and focus to your mind. Take time-out for yourself to replenish your inner eco-system and heal & tone your body. If you need more convincing, check out these wonderful reviews. ๐Ÿ˜Š https://www.respirayoga.co.uk/testimonials I look forward to meeting you on the mat Isabelle Your Yoga Teacher:โ€‹ Isabelle Sagra - Respira Yoga London Founder โ€‹ A yoga experience with Isabelle is deeply affecting, soothing, therapeutic and a blissful journey for all of the senses, involving movement, breath, mindfulness and aromatherapy to bring complete surrender. She strongly believes that yoga is for everyone and that the benefits of this ancient practice can be experienced by every body, of any age or fitness level. Isabelle is passionate about sharing yoga, making it accessible, enjoyable and an integral part of people's lives as she understands first-hand the power of yoga and how it can bring release, happiness and inner harmony. โ€‹ She first came to yoga over 20 years ago finding that yoga brought a sense of clarity and calm to her overworked body and mind and that time spent on the mat gave her the chance to re-connect with her inner-self.

Upcoming Sessions

Cancellation Policy

Classes are non-transferable or refundable.

Contact Details

+ 07990 820 112

isabelle@respirayoga.co.uk

Respira Yoga London, Cunningham Park, Harrow, UK

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