Yoga & Gong Bath Sun 29 May 1-4pm
Pause and reset your rhythm, melting into yoga and sound healing.
- 30 British pounds£30
- Harrow Arts Centre, Dance Studio
Reconnect with yourself in this super-nourishing Mini-Retreat, designed to centre you, restoring the nervous system & releasing deeply held tensions from the body and mind. A rare opportunity to pause and reset your rhythm, get back in sync with nature & rebalance during the spring Deep Hatha Yoga, quiet Yin and Restorative Yoga, pranayama, guided meditations, chanting & sound healing will ease you into a state of deep support and rest. A magical yoga journey suitable for all levels including complete beginners. We will use blocks, aromatherapy, organic, flaxseed eye-pillows and blankets to ease into a state of deep support and rest. This Mini-Retreat is a great introduction to Yoga and a wonderful gift idea for a loved one who you think would benefit from the incredible benefits of this ancient practice. Takes place in the beautiful Dance Studio at Harrow Arts Centre 3 Hours of Yummy Yoga, Breath work, Sound Healing & Guided Relaxation. Space is limited and these events tend to sell out quick so book your spot now to avoid disappointment. £30 per person. Regular student please transfer in the usual way. New students please book here. I look forward you meeting you on the mat when we will all be surrendering into yoga induced bliss! Isabelle
Classes are non-transferable or refundable.
+ 07990 820 112
Respira Yoga London, Cunningham Park, Harrow, UK