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Trail Class - Tues 6.15pm @ Harrow Arts

75 min class. Select the Tuesday you wish to join.

  • 1 hour 15 minutes
  • 10 British pounds
  • Harrow Art Centre

Service Description

For completely new Respira Yoga student only. A deep, nourishing Hatha yoga class with a long relaxing savasana. Perfect for all levels of experience including complete beginners. Join us as we work with our breath and postures to clear the energy channels, release stagnation and reestablish a sense of balance within. Yoga is an incredible tool for self-regulation. Whatever you are dealing with, whatever is going on outside of you there is always this place of sanctuary that you can retreat into to shut out the noise, find a sense of peace and replenish your energy reserves. When you practise yoga, simply put, life becomes easier. Yoga really has to be experienced to be believed so why not try a class with me. You will feel comfortable and empowered to work at a pace that feels intuitively safe and appropriate for your own unique circumstances. As I guide you through the practice with the breath, my intention is for you to reconnect with yourself and to experience a magical energy and release. ​ This grounding, self-exploration should leave you feeling uplifted and empowered both on the mat and in your life more generally. Please bring along your own yoga mat, yoga blocks, a blanket or two and some water. Takes place in the beautiful Dance Studio at Harrow Art Centre. I look forward to welcoming you :-) Isabelle

Upcoming Sessions

Cancellation Policy

Classes are non-transferable or refundable.

Contact Details

  • Harrow Arts Centre (Stop X), Pinner, UK

    + 07990 820 112

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