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This service is fully booked.

Pre-Festive, Candlelit Deep Rest

NEW DATE! Thursday 30 Nov 7-9pm

  • Ended
  • 30 British pounds
  • Respira Yoga Studio

Service Description

BOOK SOON! Reconnect with yourself in this super-nourishing deep rest evening yoga class, designed to centre you for the Festive break to come, restoring the nervous system & releasing deeply held tensions from the body and mind. A rare opportunity to pause and reset your rhythm, get back in sync with nature & rebalance for the winter season. Deep yin yoga, quiet restorative yoga, pranayama, guided meditations & sound healing will ease you into a state of deep support and rest. Includes use of all equipment including yoga mats, blocks, aromatherapy, organic, flaxseed eye-pillows, fluffy blankets & organic buckwheat bolsters. This class would be a great introduction to Yoga and a wonderful gift idea for a loved one who you think would benefit from the incredible benefits of this ancient practice. This Retreat is perfect for you if: - You are feeling overwhelmed and in need of a deep rest; - You feel spread too thin, like your life is lacking space. - You lack clarity, energy, grounding - You’re aware of some areas in your life that need more balance. You should leave feeling deeply relaxed, calm and bursting with vitality and positivity. I look forward you meeting you on the mat when we will all be surrendering into yoga induced bliss! Isabelle Please note the following re: the Sound Healing. It is not suitable for ladies in the first trimester of pregnancy; people with pace makers or other implants; those suffering from serious heart conditions; acute or serious mental health problems; or those who may suffer from sound induced epilepsy; tinnitus or menieres.


Cancellation Policy

Classes are non-transferable or refundable.


Contact Details

  • Respira Yoga London, Cunningham Park, Harrow, UK

    + 07990 820 112

    isabelle@respirayoga.co.uk

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