4 Wks Yoga Sundays 11am @Harrow Art Cent
Kicks off Sunday 18th Sept. Select Sunday 18th Sept, 11am and hit Next
- 52 British pounds£52
- Uxbridge Road
Kicks off Sunday 18th Sept. 4 Weeks. Join us as we work with our breath and postures to clear the energy channels, release stagnation and reestablish a sense of balance within. Yoga is an incredible tool for self-regulation. Whatever you are dealing with, whatever is going on outside of you there is always this place of sanctuary that you can retreat into to shut out the noise, find a sense of peace and replenish your energy reserves. When you practise yoga, simply put, life becomes easier. Yoga really has to be experienced to be believed so why not try a class with me. My yoga classes are perfect for all levels including beginners as you are encouraged to work at your own level and to find what feels good in your body. You will feel comfortable and empowered to work at a pace that feels intuitively safe and appropriate for your own unique circumstances. As I guide you through the practice with the breath, my intention is for you to reconnect with yourself and to experience a magical energy and release. This grounding, self-exploration should leave you feeling uplifted and empowered both on the mat and in your life more generally. £52 for 4 week term of 75 minute classes.
Classes are non-transferable or refundable.
Harrow Arts Centre, Uxbridge Road, Pinner, UK
+ 07990 820 112