• Isabelle Sagra

Festive Updates and Last Minute Gift Ideas

"What if Christmas, he thought, doesn't come from a store. What if Christmas...perhaps...means a little bit more!” - Dr Seuss

It's beginning to feel a lot like Christmas..


Wishing yourself and your family a fun, happy and fulfilling festive period full of rest and self-care!


It has been another incredible year for Respira Yoga London having held three wonderful boutique yoga retreats is the most incredible locations, nourishing day retreats, sound baths and meditation workshops.


We could not have done any of this without your unwavering loyalty and support.


So THANK YOU.


Your dedication and belief in what Respira Yoga offers, has helped us to build a wonderful, budding, local yoga community of like minded souls, ultimately all in search of the same thing.


To be the best version of ourselves!


If you are joining us for yoga in Jan 2020, we are so excited to travel with you as you progress along your healing yoga journey.


Classes kick off on Sunday 5th January 2020 so please be sure to book before the New Year to avoid disappointment. Regular students please bring cash to class or make the usual bank transfer. New students can book here:

Below, I present to you below some deeply restorative offerings, allowing you to unplug from our non-stop, frenetic pace of life, peel away the layers of stress and to completely replenish.



Pre-Festive Yin & Sound Bath, Sun 15 Dec 12.30-3.30pm (2 spots left)

As the longest night of the year draws closer, reconnect with yourself in this cosy, Yin Yoga & Sound bath, celebrating the Winter Solstice. A wonderful festive gift idea for a loved one who would benefit from the incredible benefits of this ancient practice.


This unique, one-off class is designed to centre you for the festive break to come. A magical yoga journey suitable for all levels including complete beginners.


We will use blocks, aromatherapy, organic, flaxseed eye-pillows and blankets to ease into a state of deep support and rest during two hours of delicious, meditative yin yoga & breath-work. Then inspirational Martina Saorin from Yogic Sound will then use Gongs and Himalayan bowls to bring the body back to its natural state of balance and harmony with her healing sound bath. Topped off, of course by some incredible vegan chocolate! One not to be missed.



Takes place in the beautiful Dance Studio at Harrow Arts Centre. £35. Full details and book here.

January Class Registration

And now for an update on classes over the festive period. Until Monday 23rd December we are running our usual full schedule below of 5 classes a week, so do drop us a line or book here if you'd like to drop-in for some deep, soothing, warming yoga. You'd be very welcome :-)


Mon   8.00pm - YMCA, Harrow with Emma

Tues   7.30pm - Whitmore School, Harrow

Wed  10.30am - Harrow Arts Centre

Fri     10.30am - YMCA  (school term time only)

Sun   11.00am -  Harrow Arts Centre


We take a break on Tuesday 24th Dec to unplug and nourish, returning to share our renewed enthusiasm, energy and inspiration with you all on Sunday 5th January 2020.

Emma will be running her Monday 8pm class at YMCA Harrow on 30th December for those missing their yoga fix over the festive period.


Boutique Spring Yoga Retreat, West Sussex, 29-31 May 2020

*Book before 25th December you get a 10% discount

During these cold, dark evenings its natural to want to make some plans for the New Year and have something wonderful and super-nourishing to look forward to. We are taking bookings now for our Boutique Spring Retreat in the gorgeous Brooklands Barn, West Sussex.


Join Emma Burns and I as we welcome Spring, spending a blissful weekend in 19th century converted barn accommodation surrounded by lush nature, whilst delving deep into the magic of yoga.  Enjoy incredible vegan food by Cashew Catering, twice daily yoga, free time to relax and unwind with a book, a swim in the pool, chill out in the sauna or treat yourself to a massage or other treatment. 


Energise with beautiful walks, taking in the uninterrupted views of glorious landscape and perhaps explore  the nearby quaint, historic town of Arundel, named 'the most mindful destination in Europe', and take in its unique plethora of craft and antique shops and cafes. Surrender into bliss as you allow the layers of stress to peel away in this gorgeous sanctuary. 


Pricing & Booking 

Full details here. Space is limited so if you are tempted to come along, please email to arrange. £200 deposit books your spot. Prices below are per person, including all yoga, accommodation & food:

£495 - Shared twin room, shared bathroom

£525 - Shared twin room, private bathroom

£595 - Private room with double or king bed and private bathroom

Boutique Summer Yoga Retreat, Norfolk, 14-16 August 2020

Let nature soothe your brow as you drop into utter tranquility practicing yoga in a stunning converted barn surrounded by 21 acres of gardens, woods, rivers and lakes.

You can expect incredible food, twice daily yoga, swimming in the heated, outdoor pool and stunning lake, beautiful walks, plenty of free time for lying on the grass with a good book. You may even chose to take a drive and explore the nearby attractions and picturesque beaches.


Fresh, vibrant cuisine prepared by the on-site chef. Opting for organic, locally sourced produce where possible, expect to eat the rainbow! Food is vegetarian & vegan but if you have any further dietary requirements, please let us know at time of booking. Delicious, clean, whole foods inspired by the lush variety of locally sourced ingredients. Every ingredient is meticulously sourced and impeccably prepared to create unique and ever-changing seasonal menus. The food is seasonal with a great emphasis on ayuverdic diet where possible.

Pricing & Booking Full details here. £200 deposit books your spot. Please email to book. Prices below are per person, including all yoga, accommodation & food:


£445 - Shared Triple Room, En-Suite

£545 - Shared Twin room, En-Suite​


More Mini Retreats & Other Exciting Events!

It is really important that you please follow Respira Yoga on FacebookInstagram so that you don't miss any updates on up and coming Mini-Retreats and other wonderful, yoga related events that I have planned for you in 2020.


Looking forward to seeing you at a yoga class or Boutique Yoga Retreat soon.  Wishing you a beautiful, chilled and happy festive period!


Isabelle :-)


"The body is your temple. Keep it pure & clean for the soul to reside in".

– B.K.S Iyengar


Respira Yoga London   

www.respirayoga.co.uk Mob: 07990 820112

isabelle@respirayoga.co.uk



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www.RespiraYoga.co.uk 

Please consult with your doctor before beginning any exercise program. By participating in online yoga classes with Respira Yoga London, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself and agree to release and discharge Respira Yoga London, Isabelle Sagra and any contracted teachers, from any and all claims or causes of action, known or unknown, arising out of  Respira Yoga London, Isabelle Sagra or any contracted teachers' negligence.                  

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