March 11, 2017

Did you know that your immunity can be weakened during this time of year putting you at risk of catching colds or the flu or being affected by allergies, asthma or bronchial infections? According to Ayurveda, this is because as it warms outside, amavisha and ama star...

March 7, 2017

Hey there Respira Yoga Community!  If you are ready to become the happiest and healthiest version of you, then be sure to book your Spring Term Class Pass now!  The new term kicks off in early April and most classes are currently nearly full, so if you have a part...

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January 25, 2018

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November 16, 2017

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