December 8, 2017

The run up to the festive period can be really exciting but we can also find ourselves feeling a little depleted as the year draws to a close.  You may be in need of an inner-reboot or perhaps you are simply feeling kind of flat? Well, the good news is that there is...

October 27, 2017

Autumn Term Kicks-Off On Sunday - Book Now!  Most classes are at full capacity for the current term so if you're hoping to join us during November and December, please don't delay and book now to avoid disappointment.

October 12, 2017

I trust that you're settling into Autumn well and enjoying the beautiful changes that nature is presenting us with. This is a time to flow with the rhythms of nature, turning inwards, releasing, letting go, setting new intentions and finding balance in our lives....

September 5, 2017

Come and join us this Autumn in our yoga practice as we reflect on what has passed, letting go with each exhale and with each inhale welcoming in the new.

August 17, 2017

It can be tricky fitting in time for yourself when you're juggling life's responsibilities but it is SO important for your health that you prioritise a little self-care and you can do so by signing up to yoga with me!

July 27, 2017

Hey Yogis!  Summer is a time when many of us head off on holiday to find rest and relaxation and a change of scenery in an attempt to escape our non-stop, 'yang' lifestyles. But why not indulge and recharge with Respira Yoga right here, on your doorstep?

July 2, 2017

It's definitely been feeling a lot like summer lately!  Come and join me over the coming weeks as we shift into the summer season.  We will be inviting our bodies to twist, to unfold, to bend, to stretch, to peel open, to melt, go deep, unknot, energize, unfurl & to ba...

June 20, 2017

Come and join me this week and next for a Summer Solstice focused practice embodying the cosmic pause, as we shift into the summer season. We will be expanding into the fullness and upward energy of backbends (cobra, dancer, camel, sphinx, bridge and wheel) and ground...

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January 25, 2018

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