Due to popular demand we are launching a second Tuesday night Yoga Class at Whitmore School, Harrow!  You can expect the usual blend of deep, dynamic yoga, creative sequencing, pranayama and meditation.  Get ready to start your journey of self-exploration, living wel...

Seeking stress-relief and a quiet space to unwind?  We have a few spots left for this this yummy, restorative class tomorrow!  If you've been enjoying our weekly foray into pranayama (controlled breathing), guided meditation and deep, yin style yoga, then you will...

Happy New Year Respira Yogis! The start of a New Year is a natural time to set new intentions and to reflect on what we are grateful for.  No matter what our circumstances, no matter what is going on our lives right now, we can all be grateful for something.